Please join our online Zen meditation and philosophy session in English with Rev. Takafumi Zenryu Kawakami (90 min.)

https://zenlastweekendofmarch.peatix.com/

Small group and more direct conversations with participants. Our topic is different each time. It depends on the current situations and participants’ condition and questions.

March 26th at 11:30 PM HST (Honolulu)
March 26th at 2:30PM PST (San Francisco)
March 26th at 5:30 PM EST (Boston)
March 26th at 9:30 PM BST (London)
March 26th at 10:30 PM CET
March 27th at 5:30 AM SGT (Singapore)
March 27th at 6:30 AM JST (Kyoto)
March 27th at 8:30 AM AEDT (Sydney)
March 27th at 10:30 AM NZDT (Auckland)

We start with guided meditation to understand the impact of words we use in our daily lives. Then, continuously, we move to Zen meditation.

Then, we have our discussion on the theme for this week.

After the discussion, we practice “nanso” meditation (compassion + body scanning meditation) together.

We end the session with a Q&A.