Please join our online Zen meditation and philosophy session in English with Rev. Takafumi Zenryu Kawakami (75 min.)

https://zenjuly2425.peatix.com/

Small group and more direct conversations with participants. Our topic is different each time. It depends on the current situations and participants’ condition and questions.

The topic is “obstacles” or “resilience”.

July 24th at 1:00 PM HST (Honolulu)
July 24th at 4:00 PM PDT (San Francisco)
July 24th at 7:00 PM EDT (New York)
July 25th at 7:00 AM SGT (Singapore)
July 25th at 8:00 AM JST (Kyoto)
July 25th at 9:00 AM AEDT (Sydney)
July 25th at 11:00 AM NZDT (Auckland)

We start with the opening.

After the opening discussion, Rev. Takafumi Kawakami will lead guided and silent meditation practices (25 min.)

We will have Q&A and discussion.

Then, he will guide you to a Nanso (body-scan and self-compassion) meditation (10 min.).

At the end, we will have Q& A to wrap up our session.

While you are meditation, I will livestream the view of Shunkoin Temple’s garden.

*If you are a doctor/medical worker saving lives from COVID-19, please contact me directly. So you can join the session for free.