Course

Zen meditation

Learn the practical aspects of Zen philosophy & meditation

Mindfulness & meditation have great benefits for our hectic modern lives—let us be your guide in beginning your journey and help you look inside.

Shunko-in Temple offers Zen meditation classes and temple tours in English. The American-educated vice abbot will lead you in the basics of Zen meditation, followed by a tour of the temple.

If you find yourself in Kyoto or are planning on coming, please consider joining one of our courses.

Zen Meditation Classes in English


During the meditation class, participants will not only receive instructions on the basics of meditation and experience it within the temple setting, but will also learn how to incorporate Zen philosophy into their daily lives. Using a scientific perspective, the vice-abbot will explain how meditation influences your mind in everyday life.

Courses


We have these types of zen meditation courses:

  • Regular meditation class
  • Advanced meditation class
  • Private meditation sessions for individuals or groups
  • Meditation sessions for academic & corporate groups

And two long-form programs:

  • Retreat program (beginning 2019)
  • Corporate executive well-being course

For times for the regular mediation class, please check our schedule page.
For the other three types of courses, please contact us. Private sessions start at 35,000 yen (for up to 10 people).

Regular meditation course details


Held nearly daily (check schedule); no reservation required. Please check our schedule page for availability.

Tour content

  • Reception
  • Instruction (5 min.)
  • Meditation (two sets of 15-min. sessions)
  • Temple tour (30 min.)
  • Matcha green tea and a Japanese sweet

Time

  • 9:30-11:00 (no reservation required)
  • 11:00-12:30 (only for a group of 10 or more and reservation required)

Price

  • Meditation & tour: 3,500 yen
  • Meditation only: 3,000 yen

COURSES

STAY

WEDDINGS

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